10 Good Reasons Not to Diet

1. Diets don't work.

2. Dieting is hazardous to your health.

3. Dieting reduces self-esteem.

4. Diets reinforce body hatred.

5. Diets cause food/weight obsession.

6. Diets are a leading cause of eating disorders.

7. Dieting perpetuates fatphobia.

8. Dieting supports an oppressive multi-billion dollar industry.

9. Dieting is social control of women.

10. Dieting kills.

This information is a public service of Largesse, the Network for Size Esteem [http://www.eskimo.com/~largesse/] and may be freely copied and distributed in its entirety for non-commercial use in promoting size diversity empowerment, provided this statement is included.